![]() sent from sleep? Here are some common meanings of cheating dreams, according to experts: If you’re the one cheating… Worried that your dream might have been an S.O.S. "If you had ten thousand things happen to you today, your unconscious is going to prioritize the one thing that's bothering you the most, and that's what will trigger those discussions. "Every dream at the first level is an interior, problem-solving conversation that happens between your conscious and unconscious mind," says Layne Dalfen, a dream analyst and author of Have A Great Dream. in the dream? Was your partner actually in the dream, or were you just aware of their existence?Īnd this one’s a biggie: Does anything in your waking life give you the same feeling as your dream? That Q can help you unlock the “metaphorical” meaning of your dream, says Barrett, because “your associations may lean toward being unfaithful to something about yourself,” not your partner. Once you’ve established a baseline definition of "cheating" that makes sense to alien-esque you, ask yourself some follow-up questions: What exactly did you do cheating-wise, and how did it feel in the moment? Did it seem like a one-time fling or an ongoing affair? Did you feel like you were betraying your S.O. Lauri Loewenberg is a certified dream analyst and member of the International Association for the Study of Dreams (IASD).Ĭhristie Kederian, PhD is a psychotherapist and dating coach based in Pasadena, California. Layne Dalfen is a dream analyst and author of Have A Great Dream. This includes: feelings, actions, puns and play on words, repetition, plot, and symbols.ĭeirdre Leigh Barrett, PhD is an assistant professor of psychology who teaches courses on dreaming at Harvard University, and author of The Committee of Sleep. Additionally, you can use the six points of entry to figure out where it stems from. Your answer might range from “horrible betrayal” to “titillating, clandestine seduction” to something in between. To interpret what your nocturnal affair specifically means, she suggests pretending like you’re from another planet-stay with me here-and asking yourself “What is cheating?” in the broadest possible sense. Same goes for a dream in which your partner is playing you-it all depends on your life experiences and associations with infidelity. On the contrary, having a cheating dream can mean almost anything, says Barrett. In fact, nearly 60 percent of women have had a dream about cheating on their partner, according to a 2018 study of nearly 1,000 people by bedding company Leesa. Anyone can have a cheating dream-yes, even the ridiculously happy influencer couples you follow on Instagram. “Dreams just don’t observe those boundaries,” says Deirdre Leigh Barrett, PhD, assistant professor of psychology, who teaches courses on dreaming at Harvard University, and author of The Committee of Sleep. Sigh.īut before you confess your slumber sins to your S.O., know that you’re not a terrible person just because your subconscious might be inviting outsiders into the mix. If your ’ship is solid, you probably wouldn’t dream of cheating on your partner…until you started having actual dreams about cheating on your partner.
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